I started to write a blog tonight about my Day 2 of cleanse and got caught up in the day's events and trying to find some meaning in it. I won't bore you with details because I may post it later when I have a chance to go in and make revisions and de-emotionalize it some. (Yes I am aware I made up a word. deal with it!)
End of Day 2 and I have to say the end was easier than the start. I did however keep thinking it would be nice to just eat something. Right now, I am starting to feel hungry but I know I'll just drink some water and the craving will go away.
I am wondering if this has been so easy because 1) I was not surrounded by food all day and 2) when I did see food it had no smell due to my cold thus lessening it's hold over me.
I felt good all day. Not tired. Not hungry. I think I just wanted to chew.
You're body is used to chewing food at least three times a day and I really felt a need to masticate!
Gum would have been handy.
But I did not feel deprived.
And stepping on the scale today made me feel good! So I'm 8lbs down in 2 weeks! Not too shabby I say! I will be happy if I can get another 7-8 by the end of the month..
I have to say I have been worried with the weightloss portion. I know I lost inches but I've been fooled before.
Last year I lost a lot of inches while working my ass off (literally) with Mundo, mi Mundo. I felt great, I had strength, and my clothes were fitting so much nicer. And then he'd get me on the scale and the damn thing never budged! I was eating good, I was excercising like a crazy person 3-4 times a week and nothing.
It was like a serious slap in the face anytime I stepped on that scale. And he wasn't just measuring weight. He was measuring body fat. That never changed either. WTF? It didn't seem possible and even to this day I think there had to be something wrong with the scale.
But it was mentally discouraging and even though I saw positive changes in my body I felt defeated. I felt that if I had no change with the paid workouts , then why keep going when he was gone. I stopped.
(See my previous post- He says we can stil be friends )
I gained weight. UGH!
But no more fear! I will be looking forward to the next steps!
And the best part? I get to see mi Mundo tomorrow at the gym and I know he will celebrate with me.
That said, I need my beauty rest!
Night all!
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